1. Click on Wikipedia's Random Article page
The first article title on the page is the name of your band.
2. Click on this Random Quote page
The last four words of the very last quote is the title of your album.
3. Click on Flickr's Last Seven Days page
The third picture, no matter what it is, will be your album cover.
I like this so much that I now plan to give up all forms of drudgery, and become a rock star.